hyeonuk bak v1:00/1:00r...9 BikeErg
1,910
Meters
9:00.0
Time
4:42.7
Pace
140
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,200 |
| Overall Time | 18:00.0 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| RPM | 32 |
| Revolution Count | 704 |
| Drag Factor | 91 |
June 16, 2025 16:42:59
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,910 | 4:42.7 | 15 | 353 | 32 | |
| 1:00.0 | 444 | 2:15.1 | 142 | 788 | 68 | |
| r: 1:00 | 189 | |||||
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 73 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 492 | 2:01.9 | 193 | 964 | 76 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 496 | 2:00.9 | 198 | 980 | 76 | |
| r: 1:00 | 36 | |||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r290 |
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Workout Graph
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