hyeonuk bak 8x5:00/3:00r BikeErg
18,031
Meters
40:00.0
Time
2:13.1
Pace
536
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 18,404 |
| Overall Time | 1:04:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 72 |
| Revolution Count | 2879 |
| Drag Factor | 85 |
June 15, 2025 22:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,031 | 2:13.1 | 148 | 810 | 72 | |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 814 | 72 | |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 808 | 72 | |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 802 | 71 | |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 812 | 72 | |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 818 | 72 | |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 808 | 71 | |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 823 | 72 | |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 74 | |
| r373 |
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Workout Graph
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