hyeonuk bak v4:00/2:00r...7 BikeErg
8,181
Meters
19:00.0
Time
2:19.3
Pace
233
Calories
| Rest Distance | 848 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,029 |
| Overall Time | 33:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 66 |
| Revolution Count | 1276 |
| Drag Factor | 97 |
June 10, 2025 23:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 8,181 | 2:19.3 | 129 | 745 | 66 | |
| 4:00.0 | 1,588 | 2:31.1 | 101 | 648 | 70 | |
| r: 2:00 | 155 | |||||
| 3:00.0 | 1,303 | 2:18.1 | 133 | 756 | 66 | |
| r: 2:00 | 145 | |||||
| 2:00.0 | 861 | 2:19.3 | 129 | 744 | 65 | |
| r: 2:00 | 187 | |||||
| 1:00.0 | 433 | 2:18.5 | 132 | 752 | 65 | |
| r: 2:00 | 96 | |||||
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 65 | |
| r: 2:00 | 114 | |||||
| 3:00.0 | 1,343 | 2:14.0 | 145 | 800 | 68 | |
| r: 2:00 | 46 | |||||
| 4:00.0 | 1,794 | 2:13.7 | 146 | 803 | 68 | |
| r: 2:00 | 105 | |||||
| r848 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.