hyeonuk bak v0:45/0:45r...20 BikeErg
7,465
Meters
15:00.0
Time
2:00.5
Pace
242
Calories
Rest Distance | 2,515 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 9,980 |
Overall Time | 30:00.0 |
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
RPM | 88 |
Revolution Count | 1328 |
Drag Factor | 60 |
June 02, 2025 22:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 7,465 | 2:00.5 | 200 | 987 | 88 | |
0:45.0 | 245 | 3:03.6 | 56 | 494 | 64 | |
r: 0:45 | 35 | |||||
0:45.0 | 349 | 2:08.9 | 163 | 861 | 83 | |
r: 0:45 | 47 | |||||
0:45.0 | 377 | 1:59.3 | 206 | 1008 | 89 | |
r: 0:45 | 44 | |||||
0:45.0 | 385 | 1:56.8 | 219 | 1054 | 91 | |
r: 0:45 | 43 | |||||
0:45.0 | 384 | 1:57.1 | 217 | 1048 | 91 | |
r: 0:45 | 40 | |||||
0:45.0 | 393 | 1:54.5 | 233 | 1102 | 93 | |
r: 0:45 | 47 | |||||
0:45.0 | 398 | 1:53.0 | 242 | 1133 | 93 | |
r: 0:45 | 282 | |||||
0:45.0 | 377 | 1:59.3 | 206 | 1008 | 89 | |
r: 0:45 | 272 | |||||
0:45.0 | 394 | 1:54.2 | 235 | 1108 | 93 | |
r: 0:45 | 261 | |||||
0:45.0 | 394 | 1:54.2 | 235 | 1108 | 93 | |
r: 0:45 | 262 | |||||
0:45.0 | 392 | 1:54.7 | 231 | 1096 | 92 | |
r: 0:45 | 106 | |||||
0:45.0 | 389 | 1:55.6 | 226 | 1078 | 92 | |
r: 0:45 | 268 | |||||
0:45.0 | 381 | 1:58.1 | 212 | 1031 | 91 | |
r: 0:45 | 105 | |||||
0:45.0 | 394 | 1:54.2 | 235 | 1108 | 93 | |
r: 0:45 | 216 | |||||
0:45.0 | 384 | 1:57.1 | 217 | 1048 | 91 | |
r: 0:45 | 56 | |||||
0:45.0 | 398 | 1:53.0 | 242 | 1133 | 95 | |
r: 0:45 | 54 | |||||
0:45.0 | 399 | 1:52.7 | 244 | 1139 | 95 | |
r: 0:45 | 55 | |||||
0:45.0 | 340 | 2:12.3 | 151 | 819 | 80 | |
r: 0:45 | 192 | |||||
0:45.0 | 353 | 2:07.4 | 169 | 881 | 83 | |
r: 0:45 | 97 | |||||
0:45.0 | 339 | 2:12.7 | 150 | 814 | 80 | |
r: 0:45 | 33 | |||||
r2,515 |
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Workout Graph

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