hyeonuk bak v1:00/2:00r...5 BikeErg
6,484
Meters
15:00.0
Time
2:18.8
Pace
186
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,834 |
| Overall Time | 25:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 74 |
| Revolution Count | 1141 |
| Drag Factor | 62 |
May 26, 2025 15:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,484 | 2:18.8 | 131 | 750 | 74 | |
| 1:00.0 | 370 | 2:42.1 | 82 | 582 | 65 | |
| r: 2:00 | 72 | |||||
| 2:00.0 | 847 | 2:21.6 | 123 | 723 | 75 | |
| r: 2:00 | 107 | |||||
| 3:00.0 | 1,308 | 2:17.6 | 134 | 762 | 77 | |
| r: 2:00 | 47 | |||||
| 4:00.0 | 1,780 | 2:14.8 | 143 | 791 | 78 | |
| r: 2:00 | 107 | |||||
| 5:00.0 | 2,180 | 2:17.6 | 134 | 762 | 77 | |
| r: 2:00 | 17 | |||||
| r350 |
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Workout Graph
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