hyeonuk bak v1:00/1:00r...5 SkiErg
2,900
Meters
13:00.0
Time
2:14.4
Pace
172
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,982 |
| Overall Time | 18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 421 |
| Drag Factor | 91 |
May 20, 2025 16:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,900 | 2:14.4 | 144 | 795 | 33 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 34 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 31 | |
| r: 1:00 | 17 | |||||
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 | |
| r: 1:00 | 12 | |||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 33 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 40 | |
| r: 1:00 | 14 | |||||
| r82 |
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Workout Graph
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