hyeonuk bak v2:00/1:00r...5 BikeErg
5,235
Meters
12:00.0
Time
2:17.5
Pace
153
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,472 |
| Overall Time | 17:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 71 |
| Revolution Count | 864 |
| Drag Factor | 75 |
May 17, 2025 10:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,235 | 2:17.5 | 135 | 763 | 71 | |
| 2:00.0 | 799 | 2:30.1 | 103 | 655 | 66 | |
| r: 1:00 | 72 | |||||
| 3:00.0 | 1,352 | 2:13.1 | 148 | 810 | 74 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 73 | |
| r: 1:00 | 59 | |||||
| 3:00.0 | 1,355 | 2:12.8 | 149 | 813 | 75 | |
| r: 1:00 | 70 | |||||
| 2:00.0 | 848 | 2:21.5 | 124 | 725 | 70 | |
| r: 1:00 | 4 | |||||
| r237 |
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Workout Graph
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