hyeonuk bak v6:00/2:00r...6 BikeErg
6,901
Meters
15:00.0
Time
2:10.4
Pace
210
Calories
| Rest Distance | 1,734 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,635 |
| Overall Time | 27:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 77 |
| Revolution Count | 1136 |
| Drag Factor | 76 |
May 14, 2025 23:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,901 | 2:10.4 | 158 | 843 | 77 | |
| 6:00.0 | 2,668 | 2:14.9 | 142 | 790 | 73 | |
| r: 2:00 | 399 | |||||
| 3:00.0 | 1,368 | 2:11.5 | 154 | 828 | 75 | |
| r: 2:00 | 81 | |||||
| 3:00.0 | 1,388 | 2:09.6 | 160 | 852 | 76 | |
| r: 2:00 | 384 | |||||
| 1:00.0 | 511 | 1:57.4 | 216 | 1044 | 84 | |
| r: 2:00 | 518 | |||||
| 1:00.0 | 468 | 2:08.2 | 166 | 871 | 77 | |
| r: 2:00 | 281 | |||||
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 82 | |
| r: 2:00 | 71 | |||||
| r1,734 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.