Hans Kristen Paulsen 14:44 row
3,550
Meters
14:44.3
Time
2:04.5
Pace
226
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 125 |
March 27, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.3 | 3,550 | 2:04.5 | 181 | 923 | 18 | 127 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 17 | 118 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 134 |
| 14:44.3 | 1,145 | 2:04.1 | 183 | 929 | 19 | 130 |
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