Hans Kristen Paulsen 16:50 row
3,399
Meters
16:50.5
Time
2:28.6
Pace
186
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 272 |
| Drag Factor | 82 |
March 20, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.5 | 3,399 | 2:28.6 | 107 | 666 | 16 | 121 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 122 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 16 | 123 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 | 121 |
| 16:50.5 | 356 | 2:35.1 | 94 | 622 | 15 | 119 |
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