Hans Kristen Paulsen 12:22 row
2,984
Meters
12:22.8
Time
2:04.4
Pace
190
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 119 |
March 20, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.8 | 2,984 | 2:04.4 | 182 | 924 | 19 | 123 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | 114 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 | 132 |
| 12:22.8 | 565 | 2:06.3 | 173 | 896 | 18 | 125 |
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