Hans Kristen Paulsen 10:13 row
2,422
Meters
10:13.0
Time
2:06.5
Pace
153
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 119 |
March 15, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,422 | 2:06.5 | 173 | 894 | 18 | 117 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 17 | 112 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 120 |
| 10:13.0 | 30 | 3:36.6 | 34 | 418 | 9 | 119 |
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