Hans Kristen Paulsen v6:00/r...7 row
10,185
Meters
42:00.0
Time
2:03.7
Pace
651
Calories
137
Heart Rate
| Rest Distance | 1,322 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,507 |
| Overall Time | 49:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 120 |
March 10, 2025 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,185 | 2:03.7 | 185 | 936 | 19 | 137 | |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 19 | 125 | |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 20 | 132 | |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 19 | 135 | |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 19 | 138 | |
| r: 1:00 | 32 | ||||||
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 19 | 142 | |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 19 | 146 | |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 20 | 145 | |
| r: 6:00 | 1,290 | ||||||
| r1,322 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Level 4. HR markant for høyt. Hva skjer. Noe vondt i venstre albuen. Har ikke bedret seg de siste 2 uken