Hans Kristen Paulsen 5:09 row
1,019
Meters
5:09.1
Time
2:31.6
Pace
55
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 73 |
March 04, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,019 | 2:31.6 | 100 | 645 | 16 | 118 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 17 | 118 |
| 5:09.1 | 25 | 3:02.0 | 58 | 499 | 7 | 118 |
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