Hans Kristen Paulsen 15:18 row
3,076
Meters
15:18.3
Time
2:29.2
Pace
168
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 82 |
February 27, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.3 | 3,076 | 2:29.2 | 105 | 662 | 17 | 115 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 116 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 116 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 116 |
| 15:18.3 | 43 | 3:32.7 | 36 | 425 | 10 | 114 |
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Workout Graph
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