Hans Kristen Paulsen 12:00 row
2,884
Meters
12:00.8
Time
2:04.9
Pace
183
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 120 |
February 27, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.8 | 2,884 | 2:04.9 | 179 | 917 | 18 | 122 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 | 113 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 131 |
| 12:00.8 | 472 | 2:07.9 | 167 | 874 | 18 | 124 |
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Workout Graph
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