Hans Kristen Paulsen 6x100m/2:00r row
600
Meters
1:39.7
Time
1:23.0
Pace
64
Calories
129
Heart Rate
| Rest Distance | 1,458 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,058 |
| Overall Time | 13:39.7 |
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2400 |
| Stroke Rate | 51 |
| Stroke Count | 241 |
| Drag Factor | 226 |
February 15, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 600 | 1:23.0 | 610 | 2400 | 51 | 129 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 54 | 119 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 50 | 129 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 51 | 128 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 | 132 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 | 133 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 | 134 |
| r1,458 |
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Workout Graph
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6X 100m. Fartstrening, max DF. Stående start.