Hans Kristen Paulsen 15:10 row
3,558
Meters
15:10.6
Time
2:07.9
Pace
221
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 147 |
February 01, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.6 | 3,558 | 2:07.9 | 167 | 874 | 19 | 117 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | 115 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 128 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 112 |
| 15:10.6 | 24 | 3:40.8 | 32 | 411 | 8 | 115 |
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Workout Graph
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