Hans Kristen Paulsen 11:09 row
2,610
Meters
11:09.8
Time
2:08.3
Pace
162
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 114 |
January 28, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.8 | 2,610 | 2:08.3 | 166 | 870 | 18 | 119 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 | 121 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 125 |
| 11:09.8 | 219 | 2:39.3 | 86 | 597 | 19 | 113 |
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Workout Graph
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