Hans Kristen Paulsen 300m row
300
Meters
1:22.7
Time
2:17.8
Pace
20
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 151 |
January 25, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.7 | 300 | 2:17.8 | 134 | 760 | 25 | 134 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 45 | 139 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 23 | 134 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 19 | 129 |
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Workout Graph
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