Hans Kristen Paulsen 5:04 row
1,029
Meters
5:04.0
Time
2:27.7
Pace
56
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 149 |
January 25, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,029 | 2:27.7 | 109 | 673 | 16 | 123 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 124 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 123 |
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Workout Graph
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