Hans Kristen Paulsen 10:21 row
2,121
Meters
10:21.5
Time
2:26.5
Pace
116
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 81 |
January 18, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,121 | 2:26.5 | 111 | 683 | 17 | 123 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 125 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 17 | 122 |
| 10:21.5 | 58 | 3:05.3 | 55 | 489 | 14 | 122 |
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Workout Graph
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