Hans Kristen Paulsen 12:03 row
2,821
Meters
12:03.3
Time
2:08.1
Pace
175
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 111 |
January 16, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,821 | 2:08.1 | 166 | 871 | 19 | 122 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 | 121 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 129 |
| 12:03.3 | 430 | 2:23.3 | 119 | 708 | 20 | 118 |
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