Hans Kristen Paulsen 12:26 row
2,941
Meters
12:26.4
Time
2:06.8
Pace
185
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 115 |
January 11, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.4 | 2,941 | 2:06.8 | 171 | 889 | 19 | 117 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 111 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 | 130 |
| 12:26.4 | 532 | 2:17.5 | 134 | 762 | 18 | 112 |
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Workout Graph
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