Hans Kristen Paulsen 5:45 row
1,123
Meters
5:45.6
Time
2:33.8
Pace
59
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 76 |
October 29, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,123 | 2:33.8 | 96 | 630 | 17 | 118 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 121 |
| 5:45.6 | 132 | 2:52.7 | 68 | 533 | 14 | 116 |
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