Hans Kristen Paulsen v10:00/r...6 row
14,726
Meters
1:00:00.0
Time
2:02.2
Pace
957
Calories
141
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,793 |
| Overall Time | 1:02:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 115 |
September 14, 2024 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,726 | 2:02.2 | 192 | 959 | 20 | 141 | |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 20 | 134 | |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 20 | 138 | |
| r: 1:00 | 24 | ||||||
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 20 | 141 | |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 20 | 143 | |
| r: 1:00 | 43 | ||||||
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 20 | 147 | |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 20 | 148 | |
| r67 |
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Workout Graph
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