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Hans Kristen Paulsen v0:20/0:10r...24 row

2,322

Meters

8:00.0

Time

1:43.3

Pace

173

Calories

Rest Distance1,530
Rest Time7:30.0
Overall Distance3,852
Overall Time15:30.0
Average Watts317
Calories Per Hour1390
Stroke Rate31
Stroke Count411
Drag Factor116

August 03, 2024 16:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Ctc aug

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,322 1:43.3 317 1390 31
0:20.0 93 1:47.5 282 1268 36
r: 0:10 37
0:20.0 97 1:43.0 319 1399 36
r: 0:10 39
0:20.0 95 1:45.2 300 1332 33
r: 0:10 40
0:20.0 96 1:44.1 310 1365 33
r: 0:10 38
0:20.0 94 1:46.3 291 1300 33
r: 0:10 37
0:20.0 94 1:46.3 291 1300 30
r: 0:10 39
0:20.0 94 1:46.3 291 1300 30
r: 0:10 38
0:20.0 94 1:46.3 291 1300 30
r: 2:00 395
0:20.0 97 1:43.0 319 1399 30
r: 0:10 40
0:20.0 98 1:42.0 329 1433 30
r: 0:10 39
0:20.0 97 1:43.0 319 1399 30
r: 0:10 38
0:20.0 97 1:43.0 319 1399 30
r: 0:10 36
0:20.0 97 1:43.0 319 1399 30
r: 0:10 39
0:20.0 97 1:43.0 319 1399 30
r: 0:10 38
0:20.0 98 1:42.0 329 1433 30
r: 0:10 39
0:20.0 97 1:43.0 319 1399 30
r: 2:00 351
0:20.0 99 1:41.0 340 1468 30
r: 0:10 39
0:20.0 99 1:41.0 340 1468 30
r: 0:10 38
0:20.0 99 1:41.0 340 1468 30
r: 0:10 35
0:20.0 98 1:42.0 329 1433 30
r: 0:10 35
0:20.0 96 1:44.1 310 1365 30
r: 0:10 30
0:20.0 97 1:43.0 319 1399 30
r: 0:10 33
0:20.0 99 1:41.0 340 1468 30
r: 0:10 37
0:20.0 101 1:39.0 361 1541 33
r1,530

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