Hans Kristen Paulsen 1000m row
1,000
Meters
4:12.4
Time
2:06.2
Pace
66
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 114 |
March 09, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 22 | 132 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 32 | 138 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1589 | 31 | 153 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 18 | 132 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 20 | 119 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 18 | 121 |
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Workout Graph
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