Hans Kristen Paulsen 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
68
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 120 |
March 07, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 24 | 134 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 28 | 127 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 21 | 130 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 22 | 133 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1579 | 31 | 148 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 21 | 135 |
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Workout Graph
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