Hans Kristen Paulsen 11:45 row
2,811
Meters
11:45.0
Time
2:05.4
Pace
177
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 111 |
March 05, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.0 | 2,811 | 2:05.4 | 177 | 910 | 19 | 126 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 120 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 | 135 |
| 11:45.0 | 390 | 2:14.6 | 143 | 793 | 18 | 125 |
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Workout Graph
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