Hans Kristen Paulsen 15:07 row
3,083
Meters
15:07.3
Time
2:27.1
Pace
169
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 240 |
| Drag Factor | 92 |
November 30, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,083 | 2:27.1 | 110 | 678 | 16 | 121 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 123 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 16 | 124 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 16 | 119 |
| 15:07.3 | 21 | 2:53.8 | 67 | 529 | 8 | 118 |
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