Hans Kristen Paulsen 2x10:00/3:00r row
5,113
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
154
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,201 |
| Overall Time | 26:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 112 |
November 06, 2023 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,113 | 1:57.3 | 217 | 1045 | 21 | 154 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 21 | 153 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 21 | 156 |
| r88 |
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Workout Graph
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