Hans Kristen Paulsen 10:35 row
2,658
Meters
10:35.6
Time
1:59.5
Pace
178
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 113 |
November 06, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.6 | 2,658 | 1:59.5 | 205 | 1004 | 20 | 142 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 | 142 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 | 148 |
| 10:35.6 | 98 | 3:01.6 | 58 | 501 | 15 | 136 |
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Workout Graph
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Level 4 på et vis. Tilsammen 3X10 min