Hans Kristen Paulsen 12:30 row
3,006
Meters
12:30.1
Time
2:04.7
Pace
190
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 113 |
October 31, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,006 | 2:04.7 | 180 | 920 | 18 | 120 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 | 111 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 | 130 |
| 12:30.1 | 581 | 2:09.1 | 162 | 858 | 17 | 121 |
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