49:00.0 row on October 23, 2023

Hans Kristen Paulsen 49:00.0 row

11,378

Meters

49:00.0

Time

2:09.1

Pace

701

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

oppvarming + Level 4: 4X10 min/ 3R - (3+2+3+2) (SR:20-22-20-22). Pace:1:57.8 / Meters 2546 / HR 143-147-148-148.