Hans Kristen Paulsen v10:00/r...5 row
12,036
Meters
50:00.0
Time
2:04.6
Pace
766
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,036 |
| Overall Time | 50:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 878 |
| Drag Factor | 126 |
September 26, 2023 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,036 | 2:04.6 | 181 | 922 | 17 | 125 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 18 | 120 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 18 | 123 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 18 | 126 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 18 | 128 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 17 | 131 |
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Workout Graph
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Level 4 / 176 strokes / Max HR 135