Hans Kristen Paulsen 500m row
500
Meters
1:36.3
Time
1:36.3
Pace
41
Calories
144
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 109 |
August 07, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 35 | 144 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 | 129 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 | 138 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 34 | 147 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 34 | 153 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 37 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Level 1, superkomp med Gr. 3