Hans Kristen Paulsen 2x5000m/1:00r row
10,000
Meters
43:15.0
Time
2:09.7
Pace
613
Calories
114
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,095 |
| Overall Time | 45:15.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 114 |
March 26, 2023 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.0 | 10,000 | 2:09.7 | 160 | 851 | 18 | 114 |
| 21:36.7 | 5,000 | 2:09.6 | 161 | 852 | 18 | 114 |
| 21:38.2 | 5,000 | 2:09.8 | 160 | 850 | 18 | 114 |
| r95 |
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Workout Graph
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