Hans Kristen Paulsen 8:06 row
1,832
Meters
8:06.9
Time
2:12.8
Pace
109
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 81 |
October 12, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.9 | 1,832 | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 8:06.9 | 710 | 2:11.6 | 153 | 828 | 18 |
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Workout Graph
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Cool down + core + circle