Hans Kristen Paulsen 16:12 row
4,019
Meters
16:12.8
Time
2:01.0
Pace
263
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 130 |
August 24, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 4,019 | 2:01.0 | 197 | 979 | 19 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 |
| 16:12.8 | 295 | 2:03.3 | 186 | 941 | 19 |
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