Hans Kristen Paulsen 3x18:00/3:00r row
13,719
Meters
54:00.0
Time
1:58.0
Pace
927
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,004 |
| Overall Time | 1:03:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 1215 |
| Drag Factor | 121 |
July 29, 2021 14:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,719 | 1:58.0 | 213 | 1031 | 22 | |
| 18:00.0 | 4,574 | 1:58.0 | 213 | 1032 | 22 | |
| 18:00.0 | 4,578 | 1:57.9 | 213 | 1033 | 22 | |
| 18:00.0 | 4,567 | 1:58.2 | 212 | 1028 | 22 | |
| r285 |
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Workout Graph
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