Hans Kristen Paulsen 20:04 row
4,129
Meters
20:04.6
Time
2:25.8
Pace
228
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 121 |
May 25, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,129 | 2:25.8 | 113 | 688 | 16 | 122 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 | 124 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 16 | 126 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 16 | 124 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 16 | 119 |
| 20:04.6 | 12 | 3:11.6 | 50 | 471 | 119 |
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