Hans Kristen Paulsen 3x12:00/3:00r row
8,550
Meters
36:00.0
Time
2:06.3
Pace
551
Calories
126
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,671 |
| Overall Time | 45:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 95 |
December 10, 2020 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,550 | 2:06.3 | 174 | 897 | 23 | 126 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 21 | 96 |
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 25 | 145 |
| 12:00.0 | 2,788 | 2:09.1 | 163 | 859 | 24 | 138 |
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.