Hans Kristen Paulsen 12:21 row
3,012
Meters
12:21.8
Time
2:03.1
Pace
194
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 126 |
September 09, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.8 | 3,012 | 2:03.1 | 187 | 945 | 19 | 129 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 127 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 131 |
| 12:21.8 | 555 | 2:07.7 | 168 | 877 | 19 | 131 |
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Workout Graph
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