Hans Kristen Paulsen 20:00 row
5,110
Meters
20:00.0
Time
1:57.4
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 107 |
February 06, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,110 | 1:57.4 | 216 | 1044 | 22 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 19 |
| 12:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 25 |
| 16:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 26 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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