Hans Kristen Paulsen 5:04 row
1,013
Meters
5:04.4
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 112 |
May 30, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,013 | 2:30.2 | 103 | 655 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 5:04.4 | 11 | 3:20.0 | 44 | 450 |
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