40:00.0 row on February 12, 2019

Hans Kristen Paulsen 40:00.0 row

9,000

Meters

40:00.0

Time

2:13.3

Pace

539

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Oppvarming 5 min deretter 4 X 4 min 3 r med snitt på 1:48.1. Til slutt 10 min utroing.