Hans Kristen Paulsen 18:00 row
4,882
Meters
18:00.0
Time
1:50.6
Pace
355
Calories
155
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 123 |
December 11, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,882 | 1:50.6 | 259 | 1190 | 24 | 155 |
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 23 | 146 |
| 8:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 25 | 151 |
| 12:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 25 | 159 |
| 16:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 23 | 159 |
| 18:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | 163 |
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Workout Graph
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