Hans Kristen Paulsen v500m/2:00r...4 row
2,000
Meters
6:34.5
Time
1:38.6
Pace
169
Calories
| Rest Distance | 1,488 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,488 |
| Overall Time | 14:34.5 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 31 |
| Stroke Count | 358 |
| Drag Factor | 101 |
May 10, 2018 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.5 | 2,000 | 1:38.6 | 365 | 1555 | 31 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 31 | |
| r: 2:00 | 377 | |||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 30 | |
| r: 2:00 | 362 | |||||
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 31 | |
| r: 2:00 | 379 | |||||
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 32 | |
| r: 2:00 | 370 | |||||
| r1,488 |
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Workout Graph
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