Hans Kristen Paulsen 18:00 row
4,969
Meters
18:00.0
Time
1:48.6
Pace
370
Calories
155
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 122 |
December 19, 2017 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,969 | 1:48.6 | 273 | 1238 | 24 | 155 |
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 23 | 145 |
| 8:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 24 | 150 |
| 12:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 25 | 158 |
| 16:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 23 | 160 |
| 18:00.0 | 584 | 1:42.7 | 323 | 1410 | 27 | 163 |
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Workout Graph
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